Premium Keeping Up With The Kardashians 14th Anniversary 2007 2021 Thank You For The Memories Signatures shirt

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Just have a Premium Keeping Up With The Kardashians 14th Anniversary 2007 2021 Thank You For The Memories Signatures shirt comment about therecent health podcast and I just want tosay that one thing that I have found hasbeen really helpful for me withincreasing my fitness in kind of like aminimalist wayhas been basically making my body avehicle you know I live in an EdmontonAlberta so we have winters and summersand falls and you know I I used to relyon my car a lot just to get meeverywhere whereas now I in the summertime pretty much from April 1 to October31 weather permits and in the winter Itake the bus and that has made a hugedifference for me because I get sometype of physical exercise every singleday and what I love about cycling in thesummer is just the mental health that Igain as well because I see the Sun Riseevery morning and I get to experiencenature and I just even if I’m having areally busy work or family life I don’tfeel like I’m missing out on decisionbecause I’m cycling I’m getting outdoorsevery day and and the best part aboutthat is is for my daughter because sheis a part of that and and she lovesgoing for. Stuff out of the way we said okaywhat’s most important to us because itwas strange I I was ostensiblysuccessful but I didn’t actually knowwhat was important to me and so I wassuccessful a narrow sense like I had aprestigious job title and I supposedlymade a good amount of money but I wasn’tfulfilled by that lifestyle and so howdo you reach fulfilment how do you reacha meaningful life it’s not by pursuinghappiness in fact I think happiness isoften the problem of of our culture theconstant pursuit of happiness we confusehappiness with ephemeral pleasure withephemeral indulgences we say well I’mgoing to be happy if I get this thingtemporary pleasure is not the same thingas long lasting happiness I thinkhappiness has much more to do withliving a meaningful life it’s abyproduct of living a meaningful lifeand what that means is aligning yourshort term daily actions with what yourlong term values are and so the valuesthe Ryan and I uncut Ryan and Iuncovered were health relationshipspassion or what you might callcreativity and. Our phones on the table in frontof us we actually send a subtle messageto our loved ones your only importantuntil something or someone moreimportant interrupts usremoving the phone however removes aninvisible barrier from our interactionsand shows the people we care about thatwe do in fact care about them numberfour tethers at home my phone has itsown home docked on a charging stand Iuse it only at that location when I’mhomeallowing me to otherwise untether fromthe device which helps me tether myselfto more important tasks writing readingsleeping number five tools the phone isa valuable tool but only if it addsvalue to our livesnowaday I use the phone for texts phonecalls music podcasts audiobooks GPS andanything that truly serves a purposeuber hotel in flight apps a notepad adictionary app and the glorious Kindleapp which is now located in the spotformerly occupied by my Facebook appthat’s really great hack by the way ifyou’re incessantly checking one appreplace it with one that’s much moremeaningful like the

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Our seatbelts yeahyou got you flipped over I mean couldhave. Happy to givethe give that to someone else who coulduse it but I guess I’m just encouragingyou if there is stuff that you’reholding on to because you feel like ohwe have to buy that again you know behonest with yourself are you gonna haveto buy it again and then when you sellit just think about like every singlepenny you get you could you get to puttowards that debt it’s gonna get youcloser to getting out of mom’s housewhich is your goal ultimately rightthanks so much for the question thankyou guys well do one more regular roundquestion before we move on to the thetweetable questions with twe a Premium Keeping Up With The Kardashians 14th Anniversary 2007 2021 Thank You For The Memories Signatures shirt bleanswers howdywhat’s your name oh oh you Jeff yes thisis a guy buying all the drinks oh I’mRyanJoshua Joshua I had a question for Joshabout his storyI wanted to ask man you know I get itthat your your mom passed away right andthat was really hard for you yeah and Iget it you know so how’d it be in aminuteminimalist say that five times fast Jeffright but I mean you know my dad hadsome stuff too you know yeah and I holdon. From MelbourneAustralia I just wanted to leave amessage for Jeff from Pittsburgh who wastalking about coping with grief and lossand handling the possessions of lovedones who’s cast over and how that partof the grieving and recovery process Ijust wanted to call in because I lost mybeloved grandmother Nora two years agoand we were so so close and when we wereorganizing her home following herpassing there was a lot of stuff inthere that you know she had herselfhadn’t really used for many years to behonest and I was wanting to you knowcarry on celebrating her life that justdidn’t feel willing to take on all ofthe stuff but the few items that I didtake with me and bring into my home orour home that I share with my husbandwere a couple of really practical itemsso I kept Mama’s Mixmaster Mama’s soupladle and Mama’s G tea cozies are therethree things I can just think of off thetop of my head actually very few otheritems I did keep but those three thingsare really practical things which meanthat when I’m using those things
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