Original All Roads Lead Home At Merry Christmas

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The official launch date of thewebsite and it started as this projectalmost like an online book in a Original All Roads Lead Home At Merry Christmas way oran online journal a weblog of sorts waita minutepatent pending and and so it startedwith Ryan’s 21 day journey intominimalism and I wrote some stuff and Iwas really hoping to transition into afictive writing career I won the rightliterary fiction full time but then Istarted finding immense value in thismedium to communicate in non fictionwriting whether that was books you knowor blogging or even social media I wouldargue we’re not very good at socialmedia the two of us maybe that’s a goodthing but but thankfully we have Jesswho helps us out with a lot of socialmedia stuff I just want to say speak foryourself I was on Instagram like fivedays ago today you asked me whatInstagram stories was no I asked youwhat insta story wasthen I actually which what Instagramstory was I actually what insta storywas it I was being facetious to be fairto be fair you use snapchat I thinkoccasionally yeah like I can’t you knowit’s. Us a couple hours tofind a good one for the. And we ended upt bonebecause we had no choice they

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Can I deal withthis well turns out she’s I have areally bad back and I started havingthese really bad nerve problems and thenthis year I this is and this is all ontop you’re like what does this have todo with your gut microbiome and chemicalsensitivities they’re actually strangelylinkedand so the I started getting sciaticaearlier this year and it was the worstpain I’ve ever experienced wait I’d wakeup with ten out of ten screeching paniclevel pain and I’ve had some terriblepain in my life and I tolerate painreally really well I don’t toleratediscomfort very well but I tolerate painbetter than just about anyone I know andand I was panicking in the mornings itwas that bad now I’ve done somethingcalled a Original All Roads Lead Home At Merry Christmas gas Q therapy I’ve been doingyoga I’ve been doing stretches in fact Ido two to four hours of physical therapyevery day and it’s helped me out I nolonger have the same sciatica I stillhave significant back pain but I I’mdoing a lot of stuff to to help aid thatbut I also am because of my chemicalsensitivities and my. Think those are the the mainthings that we do to try to create a acalm place for her but also if we’retraveling somewhere we want to havefewer routines so that it is easier toget to bed elsewhere and it was harderfor kids when they’re traveling to go tosleep generally and so if you have justsome triggers if and sometimes that’sthat’s bath time that triggers theentire evening routine and then brushingyour teeth and then reading some storiesand then it’s time to go to bed and andand that is a simple nighttime routinealso try not to eat too too soon beforegoing to bed I think it’s just good forfor all of us because digestion tends tokeep us up a bit later than then wewould like quite often all right wellit’s time to move on to our added valueportion of the show this is where we getto recommend something that has addedvalue to our lives recently and sincewe’re talking about parenting today Ihave two things for youfirst off I have mentioned rob bellseveral times throughout this episode hehas an audio book that belongs. It makes me a better personI’ll try to hold myself accountable butI also have people around me who willhold me accountable yeah how do youstart towards that goal that’s aninteresting question like I’m thinkingabout like maybe someone who has youknow six figures worth of debt like Ihave a lot of mentoring clients who theywent through school eight years laterthey’ve got six figures worth of debtand they got decent jobs and they couldpay all that debt down you know if theystopped spending so much but it’s hardbecause like you know you work 40 50 60hours a week and you don’t want to comehome and eat peanut butter and jellylike it’s you want yeah you want it nowalright right yeah it’s justificationmuch yeah instant gratification mucheasier said than done to just be likewell just start eating peanut butter andjelly for every meal until your debtspaid off and right yeah so what I wouldsay like in those cases for examplewhere I’ll just use that example orsomeone has six figures worth of debtand they are not maybe spending beyondtheir
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