Pretty Yes I Do Have A Retirement Plan I Plan On Camping shirt

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Give you within a60 second time frames that you get thatdopamine rush and I could hook you up toto a Pretty Yes I Do Have A Retirement Plan I Plan On Camping shirt brain wave machine and I could Icould check to see where your cortisollevels are right and I can figure out ohit was that twenty ninth like in 60seconds that raised your cortisol levelto this to this level and now and nowyou’re more susceptible to this ad fromtide and so that is sort of the the theproblem that we’re facing now is thereare really well paid engineers anddemographers who whose full time gig itis to aggregate your eyeballs on on totheir their widget or your product orservice basically and and so I think asas humans what we have to do is we haveto start to develop the mechanisms to beable to to handle that and man it’s noteasy because it it’s almost like we’refightingwe’re fighting againthe the impulse Ryan and I just recordeda podcast episode that’ll be out nextweek actually in the middle of it likejust on a whim I said I’m going todelete all the social media apps from myphone this is an experiment and. Something when we gossipabout someone we’re just showing our owninsecurities about about that topic soyes sometimes minimalism can be ironicbut we’re not trying to live like monkswe’re not trying to live with nothingwe’re trying to live what’s appropriatefor our lives yeah it’s funny onperiscope the other day we had that guycomment where he was like these guysdidn’t get rid of anything important whyare they minimalist and Josh you had thebest to come back to that Reidyeah you’re right we didn’t get rid ofanything important we got rid of thatwhich was superfluous we got the excessout of the way so we could actuallyfigure out what was important in ourlives and through that process ofelimination we found out what theimportant things are we found out thathealth is important relationships areor in creativity and passion and growthin contribution and all of these thingsare really important but most of thosethings aren’t things at all let’s let’smove on to our our voicemail a questionof of the day in fact we have threevoicemails today. We have another question yeah soasking about veganism well let’s justexpand out a little bit on that let’sjust talk about diet in general my dietis over 90 plant based and I thinkthat’s important because many of theselifestyles we tend to think of as binaryso you take minimalism as a lifestyleit’s not about owning nothing it’s aboutowning what’s appropriate for my lifeand I think you can extrapolate that andtranspose it on to this idea of diet aswell whether that’s veganism orvegetarianism or whatever you won’t wantto call it most of my my diet isplant based although this year I juststarted incorporating red meat back intomy life because I’ve had a significantnumber of health issues you can go backand listen to episode number threeof our podcast it’s a episode call it away and you can check that out at theminimalists comm slash podcast let’stalk about some of my health issues oneof the things I found out is I am anemicand so I don’t have a taste for red meatat all but I did start incorporatingmeat as medicine

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Because or the Vimeolink because there’s six hours of bonusfootage there and I think you can dieview doesn’t mean you have to watch itall six hours there’s something like 20or 25 different videos you can dive deepinto the interviews that you reallyliked from the film so the documentaryitself is about 80 minutes long but ifyou find a Pretty Yes I Do Have A Retirement Plan I Plan On Camping shirt particular interview thatreally stands out to you like JoshuaBecker and his wife Kim and there aretwo kids maybe you can dive a little bitdeeper into into their family story Ithink that will help you out those sixhours of bonus interviews I think thatwill help you establish some some commonlanguage around simplifying that wasreally the reason we put together thedocumentary by the way is we wanted toshow people a bunch of differentperspectiveon on minimalism not just the the Joshand Ryan show we wanted to show you thatthere are all these differentminimalists who are living appreciablydifferent lives but they attribute theirmeaningful lives their happiness theircontentment and and their success. Cultivated that passion firsteventually in time was able to turn itinto my mission where I did earn aliving from it but what I still write ifI didn’t make a penny from it you’redamn right I would because it’ssomething that I’m really passionateabout and it’s something that will carryme forward going forward now jackyou mentioned the word cushy cushy bankjob I would tell you to avoid anythingthat’s cushy a passion is not cushypassion often involves hard work tediumdrudgery getting past the the parts thatseem sexy or exciting to you and movingforward to something that is meaningfulmeaningful does not include the wordcushyalright last summer Ryan and I hit theroad we brought our documentary to morethan 400 theaters but 15 of those weshowed up at and we had the minimalismfilm tour throughout the summer we wereduring that tour we recorded liveversions of our podcast and we airedsome of them on our podcast feed and thenext clip you’re about to hear is fromour alive event in Miami Florida it’sepisode number 22 first off. Part we’re gonna say noto that so we could say yes to this newcycle of creating and we could say yesthe interviews in the future but but wewe could say no right now so we can getback to focusing on what’s mostimportant right now and so I don’t Idon’t we we do we do other segmentsusually in this podcast did you haveanything ready for an added valuesegment Oh Ernie I’ll talk real quickhey check this out for those of you whocan’t who don’t have I don’t know I amperforming karate for Josh and my newpants that I just bought ahaso I usually I get the same I usuallyget the same pair of jeans every singletime but they were out uh huhso I tried out these new pair they’recalled barbell Marshall actually I’msure like there’s a lot of people outthere who are very aware of this jeancompany uh huh but like I’m just nowfinding them out and yeah long storyshort they are the most comfortable pairof jeans I’ve ever put onWow they’re freaking awesome wow that isgreat I listen to two albums that justcame out recentlyone is Jay Cole’s
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